Sport physiology for coaches
by
Sharkey, Brian J.
Title
:
Sport physiology for coaches
Author
:
Sharkey, Brian J.
ISBN
:
9780736051729
Publication Information
:
Champaign, IL : Human Kinetics, c2006.
Physical Description
:
x, 310 s. : res. ; 28 cm.
Contents
:
Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health.
Subject Term
:
Spor -- Fizyolojik Yönleri.
Atletler -- Yetiştirilmesi.
Kas Kuvveti.
Antrenörler (Atletler).
Sports -- Physiological aspects.
Athletes -- Training of.
Muscle strength.
Coaches (Athletics).
Added Author
:
Gaskill, Steven E., 1952-
| Library | Material Type | Item Barcode | Shelf Number | [[missing key: search.ChildField.HOLDING]] | Status |
|---|
| Beytepe Library | Book | 7.2/12/428235 | RC1235 .S53 2006 | | Beytepe Genel Koleksiyon |