Nutrition and the strength athlete
by
Jackson, Catherine G. Ratzin.
Title
:
Nutrition and the strength athlete
Author
:
Jackson, Catherine G. Ratzin.
ISBN
:
9780429128271
Physical Description
:
1 online resource (307 pages)
Series
:
Nutrition in exercise and sports series
Nutrition in exercise and sport.
Contents
:
chapter 1 Basic Principles of Resistance Training -- chapter 2 General Nutritional Considerations for Strength Athletes -- chapter 3 Energy-Yielding Nutrients for the Resistive-Trained Athlete -- chapter 4 Vitamin and Mineral Considerations for Strength Training -- chapter 5 Trace Minerals -- chapter 6 Dietary Supplements and Strength-Trained Athletes -- chapter 7 Overview of Anabolic/Androgenic Hormones and Strength -- chapter 8 Creatine Supplementation and the Strength Athlete -- chapter 9 Supporting the Immune System: Nutritional Considerations for the Strength Athlete -- chapter 10 Hydration and the Strength Athlete -- chapter 11 Nutritional Concerns of Women Who Resistance Train -- chapter 12 Nutritional Concerns of Strength Athletes with an Emphasis on Tennis.
Subject Term
:
Athletes -- Nutrition.
Weight training.
Physical fitness -- Nutritional aspects.
Added Author
:
Jackson, Catherine G. Ratzin.
Electronic Access
:
| Library | Material Type | Item Barcode | Shelf Number | [[missing key: search.ChildField.HOLDING]] | Status |
|---|
| Online Library | E-Book | 544923-1001 | TX361 .A8 N83 2001 | | CRC E-Books |