Nutrition and the strength athlete
by
 
Jackson, Catherine G. Ratzin.

Title
Nutrition and the strength athlete

Author
Jackson, Catherine G. Ratzin.

ISBN
9780429128271

Physical Description
1 online resource (307 pages)

Series
Nutrition in exercise and sports series
 
Nutrition in exercise and sport.

Contents
chapter 1 Basic Principles of Resistance Training -- chapter 2 General Nutritional Considerations for Strength Athletes -- chapter 3 Energy-Yielding Nutrients for the Resistive-Trained Athlete -- chapter 4 Vitamin and Mineral Considerations for Strength Training -- chapter 5 Trace Minerals -- chapter 6 Dietary Supplements and Strength-Trained Athletes -- chapter 7 Overview of Anabolic/Androgenic Hormones and Strength -- chapter 8 Creatine Supplementation and the Strength Athlete -- chapter 9 Supporting the Immune System: Nutritional Considerations for the Strength Athlete -- chapter 10 Hydration and the Strength Athlete -- chapter 11 Nutritional Concerns of Women Who Resistance Train -- chapter 12 Nutritional Concerns of Strength Athletes with an Emphasis on Tennis.

Subject Term
Athletes -- Nutrition.
 
Weight training.
 
Physical fitness -- Nutritional aspects.

Added Author
Jackson, Catherine G. Ratzin.

Electronic Access
Click here to view.


LibraryMaterial TypeItem BarcodeShelf Number[[missing key: search.ChildField.HOLDING]]Status
Online LibraryE-Book544923-1001TX361 .A8 N83 2001CRC E-Books