ACSM fitness book
by
American College of Sports Medicine.
Title
:
ACSM fitness book
Author
:
American College of Sports Medicine.
ISBN
:
9780736044066
Edition
:
3rd ed.
Publication Information
:
Champaign, IL : Human Kinetics, 2003.
Physical Description
:
viii, 175 s. : rnk. res.
General Note
:
Dış kapak alt eser adı: Proven step-by-step program from the experts.
Contents
:
An active lifestyle.- Nutrition, physical activity, and health.- Getting ready to exercise.- Assessing your fitness : the ACSM fitness test.- Beginning exercises.- The ACSM fitness program.- Staying active.
Subject Term
:
Exercise.
Physical fitness -- Testing.
Added Corporate Author
:
American College of Sports Medicine.
Added Title
:
Fitness book.
American College of Sports Medicine fitness book.
| Library | Material Type | Item Barcode | Shelf Number | [[missing key: search.ChildField.HOLDING]] | Status |
|---|
| Beytepe Library | Book | 7.2/12/482664 | GV 481 A322 2003 | | Beytepe Genel Koleksiyon |