Strength training for seniors : an instructor guide for developing safe and effective programs
by
 
Westcott, Wayne L., 1949-

Title
: 
Strength training for seniors : an instructor guide for developing safe and effective programs

Author
: 
Westcott, Wayne L., 1949-

ISBN
: 
9780873229524

Publication Information
: 
Champaign, IL : Human Kinetics, 1999.

Physical Description
: 
viii, 224 s. : res.

Subject Term
: 
AĞIRLIK ÇALIŞMASI.
 
Weight training.

Added Author
: 
Baechle, Thomas R., 1943- ort.yaz.


LibraryMaterial TypeItem BarcodeShelf Number[[missing key: search.ChildField.HOLDING]]Status
Beytepe LibraryBook7.2/12/589204RA 781 W42 1999Beytepe Genel Koleksiyon