Cover image for Nutrition and the strength athlete
Title:
Nutrition and the strength athlete
Author:
Jackson, Catherine G. Ratzin.
ISBN:
9780429128271
Physical Description:
1 online resource (307 pages)
Series:
Nutrition in exercise and sports series

Nutrition in exercise and sport.
Contents:
chapter 1 Basic Principles of Resistance Training -- chapter 2 General Nutritional Considerations for Strength Athletes -- chapter 3 Energy-Yielding Nutrients for the Resistive-Trained Athlete -- chapter 4 Vitamin and Mineral Considerations for Strength Training -- chapter 5 Trace Minerals -- chapter 6 Dietary Supplements and Strength-Trained Athletes -- chapter 7 Overview of Anabolic/Androgenic Hormones and Strength -- chapter 8 Creatine Supplementation and the Strength Athlete -- chapter 9 Supporting the Immune System: Nutritional Considerations for the Strength Athlete -- chapter 10 Hydration and the Strength Athlete -- chapter 11 Nutritional Concerns of Women Who Resistance Train -- chapter 12 Nutritional Concerns of Strength Athletes with an Emphasis on Tennis.
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E-Book 544923-1001 TX361 .A8 N83 2001
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