<P><STRONG>Part 1 Beginning</STRONG> 1 Uncoupling Planning and Economic Growth: Towards Post-Growth Urban Principles: An Introduction 2 When Greening is Not Degrowth: Cost-Shifting Insights <B>Part 2 Dwelling </B>3 Housing Commons as a Degrowth Planning Practice: Learning from Amsterdam's De Nieuwe Meent 4 Dwelling Beyond Growth: Negotiating the State, Mutualism and Commons <B>Part 3 Moving </B>5 Individual Well-Being beyond Mobility Growth? 6 Beyond the Rule of Growth in the Transport Sector: Towards "Clumsy Mobility Solutions"? <B>Part 4 Governing </B>7 The City as a Commons: Diffused Governance for Social and Ecological Reproduction 8 Hacking the Legal: The Commons between the Governance Paradigm and Inspirations Drawn from the "Living History" of Collective Land Use <B>Part 5 Regulating </B>9 Planning beyond the Backwash of a Growth Node: Old and New Thinking in Cambridgeshire, England and Skåne, Sweden 10 Planning Law and Post-Growth Transformation <B>Part 6 Nurturing </B>11 Nurturing the Post-Growth City: Bringing the Rural Back in 12 Towards a Post-Growth Food System: The Community as a Cornerstone? Lessons from Two Amsterdam Community-Led Food Initiatives <B>Part 7 Being </B>13 Becoming a Post-Growth Planner: Inner Obstacles to Changing Roles 14 Once Upon a Planet: Planning for Transition from Ego-Driven to Eco-Driven Economies <B>Part 8 Envisioning </B>15 A Manifesto for Post-Growth Planning 16 A Glossary of and for Post-Growth Planning </P>