"A step-by-step yet flexible framework to plan long term goals, projects, and tasks when living with and embracing ADHD. Written by Nikki Kinzer and Pete D. Wright, co-hosts of the popular Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD: A Step-By-Step Framework to Everyday Planning on Your Own Terms helps readers plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility"-- Provided by publisher.