Cover image for Exercise for Aging Adults A Guide for Practitioners
Title:
Exercise for Aging Adults A Guide for Practitioners
Author:
Sullivan, Gail M. editor.
ISBN:
9783319160955
Edition:
1st ed. 2015.
Physical Description:
XIV, 155 p. 41 illus. in color. online resource.
Contents:
The Physiology of Aging and Exercise -- Benefits of Exercise for Older Adults -- Risks of Exercise for Older Adults -- Types of Exercise: Flexibility, Strengthening, Endurance, Balance -- Motivational Interviewing for Older Adults -- Writing an Exercise Prescription for Older Adults -- Cultural Considerations for Exercise in Older Adults -- Exercises for Older Adults in Nursing Home and Assisted Living Facilities -- Exercise for Hospitalized Older Adults -- Frailty and Older Adults -- Community-Based Exercise Programs for Older Adults -- Implementing and Disseminating Exercise Programs for Older Adult Populations.   .
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