Part I Balance 1 -- Become More Interesting -- Running Club -- The Teller of Cautionary Tales -- Therapy Dog Life: Meet Reese Griffin -- The Mirage of Arrival -- The Correct Spelling of Wellness -- There and Back Again -- Being an Environmental Steward in the Workplace -- Part II Family -- The Ties That Bind -- Doctor Mom -- Reflections -- Your Family, Your Religion, and the Green Bay Packers -- Part III Finances -- For Entertainment Purposes Only -- Eureka! -- Enough -- Financial Freedom Blueprint -- Utilizing My Medical Degree in Biopharma -- Part IV Spirituality -- Spirituality in Healthcare -- The Constancy of Faith -- Becoming Less Fantastic -- The Road to Aequanimitas -- Look for the Gift -- Part V Resiliency -- Building Resiliency Reserves -- From Pessimism to Hope: Choreographing the Graceful Career Pivot -- Imposter Syndrome and Perfectionism: A Prescription for Exhaustion -- One Thing -- The Power of Coaching -- My Hope -- Don't Clock Out -- Bouncing Back: A Lifetime of Resiliency -- Mentorship -- Maintaining Wellness in Exceptional Circumstances -- Part VI Bouncing Back -- Why Do We Fall? -- Road to Recovery -- Sometimes Caregivers Need Professional Help Too -- Just Two Dentists and a Hatred for Dentistry: A Modern American Success Story? -- Taking the Wheel -- When Life Hands You Lemons -- Healing from Burnout Through Reinvention: A Change Will Do You Good -- From Stillbirth to Mindfulness and Community -- How to Fine Tune Mental Health: The Power of Social Prescription -- A Different Kind of Hero -- Prescriptions for Wellness.-.