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Cover image for Athletic fitness for kids
Title:
Athletic fitness for kids
Author:
Lancaster, Scott B.
ISBN:
9780736062428
Publication Information:
Champaign, IL : Human Kinetics, c2008.
Physical Description:
xiii, 167 s.
Contents:
The athletic fitness method -- Setting up the program -- Increase flexibility -- Gain coordination -- Build balance -- Boost stamina -- Harness strength -- Maximize speed -- Enhance agility -- Appendix A. metric conversions -- Appendix B. Throwing tips.
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Book 7.2/12/427719 GV443 .L32 2008
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