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Cover image for Sport physiology for coaches
Title:
Sport physiology for coaches
Author:
Sharkey, Brian J.
ISBN:
9780736051729
Publication Information:
Champaign, IL : Human Kinetics, c2006.
Physical Description:
x, 310 s. : res. ; 28 cm.
Contents:
Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health.
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Book 7.2/12/428235 RC1235 .S53 2006
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