Title:
Pilates
Author:
Isacowitz, Rael.
ISBN:
9780736056236
Publication Information:
Champaign, IL : Human Kinetics, c2006.
Physical Description:
xvi, 343 s. : res. ; 22 x 28 cm.
Contents:
Enhancing the mind and body -- Alignment, posture, and movement -- Powerful pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines.
Copies:
Available:*
Library | Material Type | Item Barcode | Shelf Number | Status | Item Holds |
|---|---|---|---|---|---|
Searching... | Book | 7.2/12/428140 | RA781.4 .I73 2006 | Searching... | Searching... |