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Cover image for Altitude training and athletic performance
Title:
Altitude training and athletic performance
Author:
Wilber, Randall L., 1954-
ISBN:
9780736001571
Publication Information:
Champaign, IL : Human Kinetics, 2004.
Physical Description:
xxiv, 240 s. : res.
Contents:
A brief history of altitude training.- Potential physiological benefits of altitude training.- Physiological responses and limitations at altitude.- Performance at sea level following altitude training.- Performance at altitude following acclimatization.- Altitude training programs of successful coaches and athletes.- Current practices and trends in altitude training.- Recommendations and guidelines.
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Book 7.2/12/588385 QP 82.2.A4 W54 2004
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