Title:
ACSM fitness book
Author:
American College of Sports Medicine.
ISBN:
9780736044066
Edition:
3rd ed.
Publication Information:
Champaign, IL : Human Kinetics, 2003.
Physical Description:
viii, 175 s. : rnk. res.
General Note:
Dış kapak alt eser adı: Proven step-by-step program from the experts.
Contents:
An active lifestyle.- Nutrition, physical activity, and health.- Getting ready to exercise.- Assessing your fitness : the ACSM fitness test.- Beginning exercises.- The ACSM fitness program.- Staying active.
Added Corporate Author:
Added Title:
Fitness book.
American College of Sports Medicine fitness book.
Copies:
Available:*
Library | Material Type | Item Barcode | Shelf Number | Status | Item Holds |
|---|---|---|---|---|---|
Searching... | Book | 7.2/12/482664 | GV 481 A322 2003 | Searching... | Searching... |