Prologue -- Chapter 1. The Balance of Building Resiliency. Chapter 2. Adapting Cognitive-Based Therapy Approaches to Resiliency for HealthworkersvChapter 3. Art as a Wellness InitiativevChapter 4. Mindfulness and the MindvChapter 5. Animal Therapy for CliniciansvChapter 6. The Chemistry of NutritionvChapter 7. Fitness at the WorkplacevChapter 8. The Healing Environment -- Chapter 9. Empathic Communication Part I: Responding to Stress in the Workplace -- Chapter 10. Empathic Communication Part II: Responding to Errors Empathically -- Chapter 11. The Process of Using Simulation to Teach Empathic Communication -- Chapter 12. The Power of Micro-Affirmations -- Chapter 13. Eradicating Racism and Discriminatory Behavior while Authentically Restructuring the Workplace to Promote Inclusion Diversity and Equity -- Chapter 14. Gender-Wellness -- Chapter 15. Patient Violence: Providing More than Duck and Cover Training to Protect Employees -- Chapter 16. Barriers to Recovery: Primary, Secondary, Vicarious, Cumulative and Institutional Trauma -- Chapter 17. Shifting Culture Through Structured Peer Support -- Chapter 18. Bullying and Lateral Violence: Building a Process to Address Root Causes -- Chapter 19. Preventing and Addressing Moral Distress -- Chapter 20. From Moral Failure to Chronic Disease. The Journey From Disease to Wellness -- Chapter 21. Differentiating Burnout from Depression and Why We Care -- Chapter 22. Risk Detection and Suicide Prevention in the Workplace -- Chapter 23. Identifying and Intervening with a Suicidal Colleague -- Chapter 24. Motivational Interviewing: A Skill for Life -- Chapter 25. Grief and Grieving Part 1: Grieving our Patients, Rituals that Heal -- Chapter 26. Grief and Grieving Part 2: Healing those Left Behind After the Death of a Colleague.