Cover -- Half Title Page -- Title Page -- Copyright -- Table of Contents -- About the Author -- SECTION ONE: TEEN MIND Understanding Their Thoughts, Feelings, and Identity -- INTRODUCTION: Navigating Adolescence in a Changing World -- CHAPTER 1: Inside the Teenage Brain: Why They Think, Feel, and Act the Way They Do -- CHAPTER 2: How Health Conditions Affect Teen Life -- CHAPTER 3: Exploring Sexuality, Gender, and Identity -- SECTION TWO: Mental Well-being, Self-worth, and Tough Conversations -- CHAPTER 4: Intertwined Minds: Understanding Teen Mental Health

CHAPTER 5: Brains That Work Differently: Supporting Neurodiverse Teens -- CHAPTER 6: The Darkest Thoughts: Suicide, Self-harm, and How to Keep Teens Safe -- CHAPTER 7: The Pressure to Be Perfect: Body Image and Eating Disorders -- SECTION THREE: TEEN TECHNOLOGY Social Media, Screens, and Online Influences -- CHAPTER 8: Social Media, Artificial Intelligence, and the Gaming Generation: Navigating the Digital Minefield -- SECTION FOUR: TEEN RISK-TAKING Substances, Safety, and Trust CHAPTER -- CHAPTER 9: Highs and Lows: The Impact of Drugs, Vaping, and Alcohol on Teenagers

CHAPTER 10: Building Trust and Open Communication-Bringing It All Together -- References -- Index -- EULA