Search Results for Self-help. - Narrowed by: Cognitive therapy.

Overcoming obsessive compulsive disorder : a self-help guide using cognitive behavioral techniques

2026-01-20T23:35:45Z

Author Veale, David. Willson, Rob.
Preferred Shelf Number RC533 V43 2008
Format: Books
Availability Beytepe Library~1

The mindfulness workbook for OCD : a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy

2026-01-20T23:35:45Z

Author Hershfield, Jon. Corboy, Tom, 1957-
Preferred Shelf Number RC533 H468 2013
Format: Books
Availability Beytepe Library~1

Cognitive behavior therapy for those who say they can't : a workbook for overcoming your self-defeating thoughts

2026-01-20T23:35:45Z

Author Cohen, Elliot D., author.
Preferred Shelf Number RC489 .C63
Electronic Access Taylor & Francis https://www.taylorfrancis.com/books/9781003035282 OCLC metadata license agreement http://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf
Format: Electronic Resources
Availability Online Library~1

The serious business of being happy : a cognitive behavior workbook to bring happiness to every day of life

2026-01-20T23:35:45Z

Author Grieger, Russell, author.
Preferred Shelf Number RC489 .C63 G75 2020
Electronic Access Taylor & Francis https://www.taylorfrancis.com/books/9780429426858 OCLC metadata license agreement http://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf
Format: Electronic Resources
Availability Online Library~1

Bırak ve rahatla : kendi kendine terapi

2026-01-20T23:35:45Z

Author Güneş, Adem. Akbıyık, Seval. Şahin, Selma.
Preferred Shelf Number WM 425.5.C6 G86 2019
Format: Books
Availability Beytepe Library~2 Health Sciences Library~1