Optimizing your medical management -- Getting things done: managing your time and energy -- Perspectives on psychotherapy -- Health-promoting behaviors -- Managing depression: anxiety and your emotional challenges -- Alternative therapy considerations -- Employment strategies and community resources -- Disclosure to employer and using job accommodations -- Dealing with health insurance and financial concerns -- Help with cognitive problems: using neuropsychological information effectively -- Social Security Disability Insurance and Supplemental Security Income: how to jump through hoops without stumbling -- The caring experience: developing a partnership -- Living with multiple sclerosis: the connection to spirituality -- Optimizing your love and sex life -- Tapping available community resources.