Part I Introduction to Exercise -- Chapter 1. Definition of Exercise, Types of Exercise, Exercise Prescription -- Part II Exercise-Specific Musculoskeletal Anatomy -- Chapter 2. Basic Definitions of Anatomy and Anthropometry -- Chapter 3. Bone and Joint Structure -- Chapter 4. Muscle Structure and Function -- Chapter 5. Nerve Structure and Function -- Chapter 6. Fascia and Movement -- Chapter 7. Axial Skeleton -- Chapter 8. Head and Neck -- Chapter 9. Shoulder -- Chapter 10. Elbow -- Chapter 11. Hand and Wrist -- Chapter 12. Pelvis -- Chapter 13. Hip.-Chapter 14. Knee -- Chapter 15. Foot/Ankle -- Part III Exercise-Specific Systems Physiology -- Chapter 16. Physiological Adaptation -- Chapter17. Cell and Storage -- Chapter 18. Adaptation of the Musculoskeletal System to Exercise -- Chapter 19. Neural System and its Adaptation to Exercise -- Chapter 20. Bioenergetics and Metabolism -- Chapter 21. Respiratory System and its Adaptation to Exercise -- Chapter 22. Circulatory System and its Adaptation to Exercise -- Chapter 23. Endocrine System and its Adaptation to Exercise.-Chapter 24. Renal System, Fluid Balance, and Adaptation to Exercise -- Chapter 25. Immune System and its Adaptation to Exercise -- Part IV Miscellaneous.-Chapter 26. Balance, Coordination, and Proprioception.-Chapter 27. Movement and Nutrition Principles.-Chapter 28. Nutritional Supplements for Musculoskeletal Health.-Chapter 29. Exercise-Induced Anaphylaxis. .