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Boldly belong : the power of being you in a disabling society

Harris, Julie (Disability advocate), author.

Boldly belong : the power of being you in a disabling society

Harris, Julie (Disability advocate), author.

9781394310517

9781394251360

9781394251377

1 online resource (vi, 263 pages)

Part I. Stigmas Lie -- Chapter 1 Live Life on Your Terms -- Chapter 2 How Belief Systems Shape Identity -- Chapter 3 Identify Who You Are Free of Stigma -- Part II. Deconstruct Faulty Belief Systems -- Chapter 4 Disability Stigma -- Chapter 5 Impact of Stigmas on Self -- Chapter 6 Shame -- Chapter 7 People-Pleasing -- Chapter 8 Perfectionism -- Chapter 9 Learned Helplessness -- Chapter 10 Hyper-Independence -- Chapter 11 Fear of Being Perceived -- Chapter 12 Strategies to Question and Reframe -- Part III. Self-Acceptance and Self-Confidence -- Chapter 13 Nervous System Regulation -- Chapter 14 Know Yourself -- Chapter 15 Accept Yourself -- Chapter 16 Accept Others -- Chapter 17 Practice Being You -- Part IV. Self-Advocacy -- Chapter 18 Advocate for Yourself -- Chapter 19 Tune Out Others' Judgments -- Chapter 20 Inevitable Resistance -- Chapter 21 Stay True to Yourself in the Workplace -- Chapter 22 Stay True to Yourself Even When Everything Sucks.

"In Boldly Belong: The Power of Being You in a Disabling Society, dedicated disability inclusion advocate and process improvement specialist Julie Harris delivers an actionable guide for those navigating life with disabilities. It is a practical roadmap to belonging that challenges the unjust societal shame and stigmas that shape our beliefs of disability and ourselves. The book includes reflective exercises and practical strategies to incorporate the mindset of acceptance into everyday life. The author accepts the idea of limitations caused by disability as a neutral fact, rather than as a negative or positive, and shows us how to use limitations as parameters to accept and work within, rather than resist or reframe"-- Provided by publisher.

John Wiley and Sons

People with disabilities -- Social conditions.

People with disabilities -- Psychology.

Sociology of disability.

Personnes handicapées -- Conditions sociales.

Personnes handicapées -- Psychologie.

Handicap -- Aspect sociologique.

Mentoring & Coaching.

Personal Success.

BUSINESS & ECONOMICS.

Electronic books.

https://onlinelibrary.wiley.com/doi/book/10.1002/9781394310517